fab chinolatino wontons (made from scratch! yay me)
grown up lemonade
completely med free
So I've gained and kept about 10 pounds. I'm very happy. My clothes fit better and I'm so pleased with how my body is shaping up. It leads me to wonder, why now? My hypothesis for my weight Loss has always been my anxiety and my elevated heart rate (SVT check it out on wikipedia). So I thought that being on meds would help me gain weight, it didn't. I've been off for about a month and after a couple of bad panic attacks, I've been symptom free. I'm learning how my body feels when I'm getting so amped up. I think the absence of the weird, anxious behaviors that the meds got rid of, made me vigilant and more aware that they exist. So I'm grateful for that.
So off meds and life has been as stressful as ever. Being out of work for a month has caught up with me. I'm a month behind in rent. I just started getting paid from my new job. I have to make a payment plan with my landlord to get up to date. So stress and no meds yet I've never looked healthier, odd.
I think I'm learning to take things as the come and discovering that bad things, inconvenient things, scary things . . .
I wrote the above while I was waiting for a training to start at work. I had to leave to go to housing court and the following writing was done describing what happened on my way back.
I kept running the numbers and dates in my head and wondering if my landlord would accept my terms for payment in getting caught back up. Over and over the numbers and dates: $1330 behind, $1630, $1630, then $930. July 15th, July 30th, August 15th. As I kept repeating the numbers and anticipating how the conversation will go, my heart started to beat fast. I knew what was coming. My eyes started to go dark. I inch my car to the shoulder of the road and pressed down on the break. by the time my foot had pressed completely down, everything was dark. It lasted a couple of seconds I could see again. I kept driving and went on to work.
This past weekend I went to my parents house and weighed myself. 131.7
I refuse to go back on medication. I need to learn how to control these feelings in the moment or at least wait to perseverate on the bullshit until I park my car. This is going to be a process . . .
2 days ago