The Attack

128.5 lbs
Firefly Sweet tea Vodka
burger king (boo)

I had an anxiety attack today. Funny it happened just moments after I decided not to get my prescription refilled. I guess I'll get it filled tomorrow.

Driving home from Target. Now that I am far from work I'm getting home an hour later than I'm used to. Today I stopped at target for some things, then the liquor store (where I found firefly) and then at burger king for dinner (chik fil a line was to darn long). Justice was screaming, DJ was yelling at Justice, Justice not in his seat belt. I kept yelling at him to sit back and put his seat belt back on. He kept yelling for more french fries...The rain and me trying to hurry home. Thinking about the dog and DJ's homework that still wasn't done. Then it happened the boom boom boom. It started the palpitations, the dizziness, the awful sinking feeling...

A bit scary happening while I was driving. It was gone in less than 10 minutes. I took my last lexapro in the sample pack that he had given me to tide me over till i filled the prescription. I'm disappointed that I will need to take medication for this. I don't like feeling that I am not in control of my own behavior. Disappointing . . .

My anxiety attacks feel like thishttp://www.facebook.com/note.php?created&&suggest&note_id=85876390916